Many coaches have the dream of working with an Olympian or member of a National Team, but I couldn’t care less about that. I want a champion. If those titles seem synonymous, then we better clarify. Before I went to Canadian Open Nationals, I wrote a letter to myself

The 2020 Canadian Open Boulder National Championships - finals, problem one. I was ready. I knew it was going to be a dynamic start, so I was psyched out of my mind, ready to execute first try, ready to rip the holds off the wall and hand them to the

Few athletes can truly perform to the best of their abilities when they need to. Madison explains how to get motivation to try hard.

Meditation can be a powerful tool for sports performance. In the blog's first article, find out why.